Power Booster


¼  teaspoon (5 grams) of Ashwagandha root (Withania somnifera)

1 piece of small clove roasted and crushed

2 pieces of black pepper roasted and lightly crushed

150-200 mg of water

Boil the water. Once the water starts boiling add all the ingredients and let it boil for another 10 minutes.

Remove from fire; strain it and drink hot or cold.

Add on can be few drops of lime juice

Comments :-  for Fever it is a beautiful and simple remedy, develops the immune system, reduces inflammation, improves memory, boosts the energy within, rejuvenates the weak cells and helps in developing new cells

~ Maitreya Rudrabhayananda


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